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SUMMARY:Mind Your Health online workshop - Session 2
DESCRIPTION:Scott Williams will present a deep dive into STOPP Therapy\, a key skill for people suffering from anxiety\, depression\, racing thoughts\, and impulsivity. You will leave the session with practical tools to gain control of your responses to situations around you and feelings that arise within. \nRegister here.
URL:https://focusdisability.ca/event/mind-your-health-online-workshop-session-2/
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